There's not much I have to offer. Still figuring things out. But I can say that those who can be trusted, are generally individuals who do not go on and on about stuff but tell you to literally figure out for yourself, even have direct experience with other beings (ETs, higher self etc.), instead of taking their word for it. And their pointers are usually along the lines of:
Do not give away your power and authority over yourself as much as possible
Do not give up your connection to source/god/universe or whatever you want to call it under any circumstances
AI should not replace anything we don't already have the capability of naturally within us (basically we don't need AI)
Our enemies, controllers etc have done these things. So naturally they push us to do the same. And this whole mess is it all coming to a point.
I guess we can't escape the Draco and Zha.a.mi but our goal should be to work towards co-existing with them. Its fair to think if we can advance ourselves to a point where we are physically mentally and spiritually equal to them it will be fine. Our world rulers are in the way of this though. So it's up to us to make it happen.